“Use pelvic tilts to increase the range and suppleness of your lower back and pelvis in the saddle. You can also practice this exercise without a horse by standing with your back against the wall with your knees slightly bent so you don’t cheat by moving your upper body”
#ChampionRider #BuiltonSafety
MIPS HELMETS
JOCKEY HELMETS
PEAKED HELMETS
VELVET HELMETS
BODY PROTECTORS
BACK PROTECTORS